Amy's Blog

Mark Your Calendars

  Happy 2012!!! If you haven't made a resolution, no problem.    This isn't about making  lofty resolutions that are tough to keep, but it is about simply making a promise to yourself to take a little time each day for you,  whether it's a walk, stretching and deep breathing exercises. or even some meditating. 

  We have a fabulous event that gives you that time at a gorgeous place coming up soon. It's time for Winter Revive night at the Hutton Hotel in Nashville February 2nd. As in past events, there will be a panel of experts who can answer your questions about your heart, back, migraines and overall health. I know from being part of these Revive/Refresh events sponsored by Baptist Hospital  that you should leave with alot of solid health information.

  Aside from the discussions, there are health screenings, chair massages and of course tasty appetizers, wine and chocolates so it's tough to beat, and only a small fee of ten dollars will get you a ticket, with half of the proceeds going to the American Heart Association. If you want to grab a friend or your mother, daughter, sister, or a co-worker, just be sure to register first at http://www.reviveherhealth.com.

      Stay tuned for patient stories coming up soon as we approach heart month!!!

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