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Double Cranberry Relish

Ingredients:

2 cups fresh cranberries
1 cup chopped Red Delicious apple
1 (8-ounce) can unsweetened crushed pineapple, drained
¼-1/3 cup Splenda
1 (10.5 ounce) can mandarin oranges, juice pack, no sugar added, drained
½ cup dried cranberries, optional

Directions:

Process the fresh cranberries in the food processor until coarsely ground. Combine the ground cranberries, chopped apple, drained pineapple and Splenda in a bowl. Stir until well mixed. Add the dried cranberries and drained mandarin oranges. Stir gently until combined. Chill, covered for 8 hours. Serve.

If the dried cranberries are omitted: calories: 34 and carbohydrate: 9 g.

Yield: 12 (1/4-cup) servings

Nutritional Analysis per serving:

Calories: 50
Carbohydrate: 13.3 g.
Protein: .4 g.
Fat: .1 g.
Cholesterol: 0 mg.
Sodium: 3 mg.
Fiber: .7 g.
% Calories from Fat: 2%

Recipe Source: Saint Thomas Heart

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